/*
Theme Name: Custom Auto Theme
Author: System
Version: 1.0
*/

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;font-size:16px}
body{font-family:'Nunito Sans',sans-serif;color:#2d3436;background:#fafcfb;line-height:1.75;overflow-x:hidden}
a{color:inherit;text-decoration:none}
img{max-width:100%;height:auto;display:block}
ul,ol{list-style:none}

:root{
--aqua:#4db8a4;
--aqua-light:#e8f6f3;
--aqua-mid:#a8ddd2;
--aqua-dark:#1a6b5a;
--teal:#0f4f43;
--sky:#d4eef9;
--sky-light:#eef7fc;
--bg:#fafcfb;
--white:#ffffff;
--text:#2d3436;
--text-soft:#636e72;
--text-faint:#95a5a6;
--card-shadow:0 4px 20px rgba(77,184,164,.1);
--card-shadow-hover:0 8px 32px rgba(77,184,164,.18);
--radius:16px;
--radius-sm:10px;
--font-head:'Cormorant Garamond',Georgia,serif;
--font-body:'Nunito Sans',sans-serif;
}

/* TOPBAR */
.sy-topbar{background:var(--teal);color:rgba(255,255,255,.75);font-size:.73rem;padding:7px 0;letter-spacing:.03em}
.sy-topbar-inner{max-width:1220px;margin:0 auto;padding:0 24px;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:6px}
.sy-topbar a{color:var(--aqua-mid);transition:color .2s}
.sy-topbar a:hover{color:#fff}

/* HEADER */
.sy-header{background:var(--white);border-bottom:3px solid var(--aqua-mid);position:sticky;top:0;z-index:200;box-shadow:0 2px 12px rgba(0,0,0,.04)}
.sy-header-inner{max-width:1220px;margin:0 auto;padding:10px 24px;display:flex;align-items:center;justify-content:space-between}
.sy-logo{font-family:var(--font-head);font-size:2.2rem;font-weight:700;color:var(--teal);letter-spacing:-.02em}

.sy-nav{display:flex;gap:28px;align-items:center}
.sy-nav a{font-size:.82rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:var(--text-soft);transition:color .25s;position:relative}
.sy-nav a::after{content:'';position:absolute;bottom:-6px;left:0;width:0;height:2.5px;background:var(--aqua);transition:width .3s;border-radius:2px}
.sy-nav a:hover::after,.sy-nav a.active::after{width:100%}
.sy-nav a:hover,.sy-nav a.active{color:var(--aqua-dark)}
.sy-burger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:6px;background:none;border:none}
.sy-burger span{width:24px;height:2.5px;background:var(--teal);border-radius:2px;transition:.3s}

/* HERO */
.sy-hero{background:linear-gradient(160deg,var(--aqua-light) 0%,var(--sky-light) 50%,var(--white) 100%);padding:56px 24px 40px;border-bottom:2px solid var(--aqua-mid)}
.sy-hero-inner{max-width:1220px;margin:0 auto}
.sy-hero-tag{display:inline-block;background:var(--aqua);color:#fff;font-size:.68rem;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;padding:5px 16px;border-radius:50px;margin-bottom:18px}
.sy-hero h1{font-family:var(--font-head);font-size:clamp(2rem,4.5vw,3.4rem);font-weight:700;color:var(--teal);line-height:1.18;margin-bottom:20px;max-width:800px}
.sy-hero-lead{font-size:1.1rem;color:var(--text-soft);max-width:680px;margin-bottom:24px;line-height:1.85}
.sy-hero-author{display:flex;align-items:center;gap:12px;margin-bottom:28px}
.sy-hero-avatar{width:44px;height:44px;border-radius:50%;background:var(--aqua);display:flex;align-items:center;justify-content:center;color:#fff;font-weight:700;font-size:1rem;flex-shrink:0}
.sy-author-name{font-weight:700;font-size:.88rem;color:var(--text)}
.sy-author-role{font-size:.75rem;color:var(--text-soft)}
.sy-hero-img{width:100%;max-height:320px;object-fit:cover;border-radius:var(--radius);margin-top:8px;box-shadow:var(--card-shadow)}

/* MAIN LAYOUT */
.sy-main{max-width:1220px;margin:0 auto;padding:48px 24px 60px;display:grid;grid-template-columns:1fr 300px;gap:44px;align-items:start}
.sy-content{min-width:0}

/* ARTICLE BLOCKS */
.sy-section{margin-bottom:40px}
.sy-section-label{font-family:var(--font-body);font-size:.7rem;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--aqua);margin-bottom:8px}
.sy-section h2{font-family:var(--font-head);font-size:1.7rem;color:var(--teal);margin-bottom:14px;line-height:1.25}
.sy-section p{color:var(--text);margin-bottom:16px;font-size:1rem}

/* FACT CARDS */
.sy-facts{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:32px 0}
.sy-fact{background:var(--white);border-radius:var(--radius);padding:22px 20px;box-shadow:var(--card-shadow);border-top:4px solid var(--aqua);transition:transform .25s,box-shadow .25s}
.sy-fact:hover{transform:translateY(-4px);box-shadow:var(--card-shadow-hover)}
.sy-fact-icon{font-size:1.6rem;margin-bottom:8px}
.sy-fact h4{font-family:var(--font-head);font-size:1.05rem;color:var(--teal);margin-bottom:6px}
.sy-fact p{font-size:.84rem;color:var(--text-soft);margin:0;line-height:1.55}

/* INLINE CARD */
.sy-inline-card{background:var(--aqua-light);border-radius:var(--radius-sm);padding:22px 24px;margin:28px 0;border-left:5px solid var(--aqua);display:flex;gap:16px;align-items:flex-start}
.sy-inline-card-icon{font-size:1.4rem;flex-shrink:0;margin-top:2px}
.sy-inline-card p{font-size:.92rem;color:var(--text);margin:0;line-height:1.6}

/* QUOTE */
.sy-quote{margin:36px 0;padding:28px 32px;background:linear-gradient(135deg,var(--teal),var(--aqua-dark));border-radius:var(--radius);color:#fff;position:relative;overflow:hidden}
.sy-quote::before{content:'\201C';position:absolute;top:-10px;left:16px;font-size:8rem;opacity:.08;font-family:var(--font-head)}
.sy-quote blockquote{font-family:var(--font-head);font-size:1.2rem;font-style:italic;line-height:1.6;margin-bottom:10px}
.sy-quote cite{font-size:.78rem;opacity:.7;font-style:normal}

/* HIGHLIGHT BOX */
.sy-highlight{background:linear-gradient(135deg,var(--aqua-dark),var(--teal));border-radius:var(--radius);padding:32px 36px;color:#fff;margin:36px 0;position:relative;overflow:hidden}
.sy-highlight::after{content:'~';position:absolute;right:24px;top:10px;font-size:7rem;opacity:.06;font-family:var(--font-head)}
.sy-highlight h3{font-family:var(--font-head);font-size:1.3rem;margin-bottom:12px;color:#d0f0e8}
.sy-highlight p{color:#c8e6df;font-size:.95rem;margin-bottom:10px;line-height:1.7}
.sy-highlight ul{margin:12px 0 0 20px;list-style:disc}
.sy-highlight ul li{color:#c8e6df;font-size:.9rem;margin-bottom:5px}

/* IMAGE BLOCK */
.sy-img-block{border-radius:var(--radius);overflow:hidden;margin:32px 0;box-shadow:var(--card-shadow)}
.sy-img-block img{width:100%;height:300px;object-fit:cover}
.sy-img-caption{background:var(--white);padding:10px 18px;font-size:.78rem;color:var(--text-soft);font-style:italic}

/* RECOMMENDATION CARDS */
.sy-rec-grid{display:flex;flex-direction:column;gap:16px;margin:28px 0}
.sy-rec{display:flex;gap:18px;background:var(--white);border-radius:var(--radius-sm);padding:20px 22px;box-shadow:var(--card-shadow);transition:transform .2s}
.sy-rec:hover{transform:translateX(4px)}
.sy-rec-icon{width:50px;height:50px;border-radius:12px;background:var(--aqua-light);display:flex;align-items:center;justify-content:center;font-size:1.4rem;flex-shrink:0}
.sy-rec h4{font-family:var(--font-head);font-size:1rem;color:var(--teal);margin-bottom:5px}
.sy-rec p{font-size:.84rem;color:var(--text-soft);margin:0;line-height:1.55}

/* CONCLUSION */
.sy-conclusion{background:var(--aqua-light);border-radius:var(--radius);padding:32px 36px;border-left:5px solid var(--aqua);margin:36px 0}
.sy-conclusion h3{font-family:var(--font-head);font-size:1.4rem;color:var(--teal);margin-bottom:12px}
.sy-conclusion p{color:var(--text-soft);font-size:.95rem;margin-bottom:10px}

/* HABIT CARDS GRID */
.sy-habit-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:28px 0}
.sy-habit{background:var(--white);border-radius:var(--radius);padding:24px 22px;box-shadow:var(--card-shadow);position:relative;overflow:hidden;transition:transform .25s,box-shadow .25s}
.sy-habit::before{content:'';position:absolute;top:0;left:0;width:4px;height:100%;background:var(--aqua);border-radius:4px 0 0 4px}
.sy-habit:hover{transform:translateY(-3px);box-shadow:var(--card-shadow-hover)}
.sy-habit-num{font-family:var(--font-head);font-size:2.6rem;font-weight:700;color:var(--aqua-mid);line-height:1;margin-bottom:4px}
.sy-habit h3{font-family:var(--font-head);font-size:1.05rem;color:var(--teal);margin-bottom:8px}
.sy-habit p{font-size:.85rem;color:var(--text-soft);line-height:1.6;margin:0}
.sy-habit-tag{display:inline-block;background:var(--aqua-light);color:var(--aqua-dark);font-size:.68rem;font-weight:700;padding:3px 10px;border-radius:50px;margin-top:10px}

/* SIDEBAR */
.sy-sidebar{position:sticky;top:90px;display:flex;flex-direction:column;gap:22px}
.sy-sb-card{background:rgba(255,255,255,.85);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--aqua-mid);border-radius:var(--radius);padding:22px 18px;box-shadow:var(--card-shadow)}
.sy-sb-card h4{font-family:var(--font-head);font-size:1.05rem;color:var(--teal);margin-bottom:14px;padding-bottom:10px;border-bottom:2px solid var(--aqua-mid)}
.sy-sb-item{display:flex;gap:10px;padding:10px 0;border-bottom:1px solid var(--aqua-light);text-decoration:none;color:inherit;transition:opacity .2s}
.sy-sb-item:last-child{border-bottom:none}
.sy-sb-item:hover{opacity:.7}
.sy-sb-num{font-family:var(--font-head);font-size:1.6rem;font-weight:700;color:var(--aqua-mid);line-height:1;flex-shrink:0;width:28px}
.sy-sb-title{font-size:.83rem;font-weight:600;color:var(--text);line-height:1.45}
.sy-sb-cat{font-size:.68rem;color:var(--aqua);margin-top:3px;font-weight:700;text-transform:uppercase;letter-spacing:.04em}
.sy-sb-tip{background:linear-gradient(135deg,var(--aqua-light),var(--sky-light));border-radius:var(--radius-sm);padding:16px;margin-bottom:10px}
.sy-sb-tip-label{font-size:.65rem;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--aqua);margin-bottom:5px}
.sy-sb-tip p{font-size:.82rem;color:var(--text);margin:0;line-height:1.55}
.sy-sb-quote{background:var(--teal);color:#d0f0e8;padding:20px;border-radius:var(--radius-sm);font-style:italic;font-size:.92rem;line-height:1.6}
.sy-sb-quote footer{margin-top:8px;font-style:normal;font-size:.72rem;color:var(--aqua-mid)}
.sy-sb-tags{display:flex;flex-wrap:wrap;gap:7px}
.sy-sb-tag{background:var(--aqua-light);color:var(--text-soft);border-radius:50px;padding:4px 13px;font-size:.75rem;font-weight:600;transition:.2s;cursor:default}
.sy-sb-tag:hover{background:var(--aqua);color:#fff}

/* NEWSLETTER */
.sy-newsletter{background:linear-gradient(135deg,var(--teal),var(--aqua-dark));border-radius:var(--radius);padding:24px 20px;color:#fff;text-align:center}
.sy-newsletter h4{font-family:var(--font-head);font-size:1.1rem;margin-bottom:8px}
.sy-newsletter p{font-size:.82rem;opacity:.8;margin-bottom:14px}
.sy-nl-input{width:100%;padding:10px 14px;border-radius:50px;border:none;font-family:var(--font-body);font-size:.85rem;margin-bottom:10px;outline:none}
.sy-nl-btn{width:100%;padding:11px;background:#fff;color:var(--teal);font-weight:700;font-size:.85rem;border:none;border-radius:50px;cursor:pointer;transition:opacity .2s;min-height:44px}
.sy-nl-btn:hover{opacity:.85}

/* FOOTER */
.sy-footer{background:var(--teal);color:rgba(255,255,255,.7);padding:44px 24px 20px}
.sy-footer-inner{max-width:1220px;margin:0 auto}
.sy-footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:36px;margin-bottom:36px}
.sy-footer-brand .sy-logo{color:#fff;font-size:1.8rem}
.sy-footer-brand 
.sy-footer-brand p{font-size:.84rem;margin-top:10px;line-height:1.7;max-width:280px}
.sy-footer-col h5{color:#fff;font-size:.82rem;font-weight:700;letter-spacing:1px;text-transform:uppercase;margin-bottom:14px}
.sy-footer-col a{display:block;color:rgba(255,255,255,.6);font-size:.84rem;margin-bottom:8px;transition:color .2s}
.sy-footer-col a:hover{color:#fff}
.sy-footer-disclaimer{font-size:.75rem;color:rgba(255,255,255,.45);margin-top:16px;line-height:1.6;max-width:800px}
.sy-footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:18px;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:10px}
.sy-footer-copy{font-size:.78rem}
.sy-footer-links{display:flex;gap:18px}
.sy-footer-links a{color:rgba(255,255,255,.5);font-size:.75rem;transition:color .2s}
.sy-footer-links a:hover{color:#fff}

/* COOKIE BANNER */
.sy-cookie-overlay{position:fixed;bottom:20px;right:20px;z-index:999;max-width:380px}
#sy-cookie-check{display:none}
.sy-cookie-box{background:var(--white);border:1px solid var(--aqua-mid);border-radius:var(--radius);padding:22px;box-shadow:0 8px 32px rgba(0,0,0,.12);font-size:.84rem;color:var(--text);line-height:1.55}
.sy-cookie-box p{margin-bottom:14px}
.sy-cookie-btns{display:flex;gap:8px;flex-wrap:wrap}
.sy-cookie-accept,.sy-cookie-decline{padding:10px 20px;border-radius:50px;border:none;font-weight:700;font-size:.8rem;cursor:pointer;min-height:44px;transition:.2s}
.sy-cookie-accept{background:var(--aqua);color:#fff}
.sy-cookie-accept:hover{background:var(--aqua-dark)}
.sy-cookie-decline{background:var(--aqua-light);color:var(--teal)}
.sy-cookie-decline:hover{background:var(--aqua-mid)}
.sy-cookie-link{font-size:.75rem;color:var(--aqua);display:block;margin-top:10px}
#sy-cookie-check:checked ~ .sy-cookie-box{display:none}

/* BREADCRUMB */
.sy-breadcrumb{max-width:1220px;margin:0 auto;padding:12px 24px;font-size:.76rem;color:var(--text-faint)}
.sy-breadcrumb a{color:var(--aqua)}

/* LEGAL PAGES */
.sy-legal{max-width:800px;margin:0 auto;padding:48px 24px 60px}
.sy-legal h1{font-family:var(--font-head);font-size:2rem;color:var(--teal);margin-bottom:28px}
.sy-legal h2{font-family:var(--font-head);font-size:1.2rem;color:var(--teal);margin:28px 0 10px}
.sy-legal p{color:var(--text-soft);margin-bottom:14px;font-size:.95rem}

/* SUCCESS / 404 */
.sy-message{text-align:center;padding:100px 24px;max-width:640px;margin:0 auto}
.sy-message h1{font-family:var(--font-head);font-size:2.8rem;color:var(--teal);margin-bottom:16px}
.sy-message p{color:var(--text-soft);font-size:1.05rem;margin-bottom:28px}
.sy-message-btn{display:inline-block;padding:14px 36px;background:var(--aqua);color:#fff;border-radius:50px;font-weight:700;font-size:.9rem;transition:.2s;min-height:44px}
.sy-message-btn:hover{background:var(--aqua-dark)}
.sy-message-links{margin-top:32px;display:flex;flex-direction:column;gap:10px;align-items:center}
.sy-message-links a{color:var(--aqua);font-size:.9rem;font-weight:600}

/* SINGLE ARTICLE */
.sy-article-single{max-width:780px}
.sy-article-single h2{font-family:var(--font-head);font-size:1.5rem;color:var(--teal);margin:32px 0 14px;padding-left:14px;border-left:4px solid var(--aqua)}
.sy-article-single p{margin-bottom:16px;font-size:1rem;color:var(--text)}
.sy-article-single blockquote{margin:24px 0;padding:18px 22px;background:var(--aqua-light);border-left:4px solid var(--teal);font-style:italic;color:var(--text);font-size:1.02rem;line-height:1.6;border-radius:0 var(--radius-sm) var(--radius-sm) 0}

/* ANIMATIONS */
@keyframes sy-fade-up{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}
.sy-anim{animation:sy-fade-up .6s ease forwards}
.sy-anim-d1{animation:sy-fade-up .6s .1s ease both}
.sy-anim-d2{animation:sy-fade-up .6s .2s ease both}
.sy-anim-d3{animation:sy-fade-up .6s .3s ease both}

/* RESPONSIVE */
@media(max-width:960px){
.sy-main{grid-template-columns:1fr;gap:32px}
.sy-sidebar{position:static}
.sy-hero-inner{padding:0}
.sy-facts{grid-template-columns:1fr 1fr}
.sy-habit-grid{grid-template-columns:1fr}
.sy-footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:640px){
.sy-nav{display:none}
.sy-nav.sy-open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:var(--white);padding:20px 24px;border-bottom:3px solid var(--aqua-mid);box-shadow:0 8px 24px rgba(0,0,0,.08);z-index:200}
.sy-burger{display:flex}
.sy-hero{padding:32px 16px 28px}
.sy-hero h1{font-size:1.8rem}
.sy-main{padding:28px 16px 40px}
.sy-facts{grid-template-columns:1fr}
.sy-highlight{padding:24px 20px}
.sy-conclusion{padding:24px 20px}
.sy-footer-grid{grid-template-columns:1fr;gap:24px}
.sy-footer-bottom{flex-direction:column;align-items:flex-start}
.sy-topbar-inner{flex-direction:column;gap:4px;text-align:center}
.sy-cookie-overlay{right:10px;left:10px;max-width:none}
}